Elbow Pads in Ice Hockey – How to Get the Right Fit

Top on Ice
26.08.2025 / Hockey Training / Comments 0

Elbow Pads in Ice Hockey – How to Get the Right Fit

The elbow pad is essential in ice hockey. It protects not just the elbow joint, but also your forearm and biceps from hits, slashes, and falls. To ensure full protection and prevent slipping, the right size and fit are crucial.

Before You Buy: What Size Do You Need?
When choosing elbow pads, you can usually go with the same size as your shoulder pads. The proportions tend to match well. Keep in mind: size L is already quite large – not every model comes in XL.
Bauer Elbow Pad
CCM Elbow Pad
Does the Pad Fit Correctly?
  • Fit: Your elbow should sit snugly in the molded area – not too loose, not slipping.
  • Coverage: There should be no large gap between elbow and shoulder pad. A small gap is fine and allows mobility.
  • Straps: Adjust the straps so the pad stays in place without cutting off circulation.
This ensures your elbow pad fits securely and provides full protection with maximum flexibility.
Differences in Quality Levels
  • Entry-Level: Solid basic padding – great for beginners and occasional players.
  • Mid-Range: More anatomical design, better ventilation, and a more secure fit.
  • Top-End: Premium materials, advanced impact protection, and ultra-lightweight design.
The more intense your play, the more important high-quality elbow pads become.
Warrior Elbow Pad

Shop the Perfect Elbow Pads Now

We offer elbow pads from Bauer, CCM, Warrior and Sherwood – for all budgets and fits. Click your favorite brand and find the right model for you.